Jamtse School Sunday Gathering – Inviting Softness

The Sunday Gatherings are a new online format by the Jamtse School of Yin Yoga. It is a gathering to be, share and practice in community.

On the last Sunday of each month we will gather together virtually, to share our practice, explore new perspectives and experience community. The practices in our Sunday Gatherings will vary from Yin Yoga to related mindfulness and healing techniques, talks with colleagues and experts, live music and more co-creative endeavors. We’re aiming to create a space to learn, grow and practice together and lean into the nurturing quality of community.

Inviting Softness

Our next Sunday Gathering on the 18th of December is an invitation to dive into the quality of softness.
Julia Kupke will guide us through a practice for body and mind. Through movement and stilness we will explore how softness allows to reveal qualities of harmony, openness and compassion from within. Remembering our capacity to move, be, heal and connect in a soft, gentle and tender way.

„You only have to let the soft animal of your body love what it loves.“

The gathering will start with an introduction, followed by a practice and closing with space for questions and sharing. Some space to move around on a mat or soft floor is helpful, blankets, pillows or other props to support the body in postures and relaxation are recommended.​

When:
9 am PST, 12 pm EST, 6 pm CET
The class is about 60 minutes

Registration:

All profits from these gatherings will go through the Jamtse Sponsorship Project and will be used to support our projects with Tibetan children and those suffering from the war in Ukraine. Tickets for the gatherings will be on a donation basis, but we kindly ask that you consider 10 EUR/UDS as a minimum donation.